Ep 3. Healing Beyond the Injury: Stress, Scar Tissue, and the Road to Recovery

In this episode, we explore the complexities of recovery beyond just physical injuries. We discuss how factors such as stress, sleep, and hydration play a vital role in healing, and why scar tissue therapy can be a game-changer for those recovering from surgeries, sports injuries, or even C-sections. It’s all about treating the whole person, not just the injury.